You have a big role to play in your health journey.
I'm here to help you own it.
Hello and welcome! I'm glad you are here.
I'm here to empower you proactively reduce your risk of cancer and other chronic diseases, starting in your 30s and 40s.
If you are concerned about a current health challenge or possible genetic pre-dispositions, please do not wait until it is serious.
Simple nutrition and lifestyle tweaks can help reduce your risk and leave you feeling stronger and more reassured.
It all starts with knowing where you stand today.
Hello, I am Nada,
Certified Metabolic Health Coach & Founder of The Healthy Chain.
I love empowering busy people in early mid-life, to know where they stand and proactively address their current health issues or pre-dispositions.
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I am on a mission to activate our sense of agency and remove the overwhelm around health, by providing practical nutrition and lifestyle solutions, rooted in metabolic health principles.
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Prior to health coaching, I had a 14-year corporate career in a top-tier strategy consulting firm. I only started actively thinking about my health when I was diagnosed with cancer aged 37. As a mum of 3 young children, I was determined to make the small changes that would support my full recovery.
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Do not wait for a serious wake-up call. Now is the right time to focus on your health, to be around and, at your best, for the people you love the most.
