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You have a big role to play in your health journey.

I'm here to help you own it.

Hello and welcome! I'm glad you are here.

I'm here to empower you proactively reduce your risk of cancer and other chronic diseases, starting in your 30s and 40s. 

If you are concerned about a current health challenge or possible genetic pre-dispositions, please do not wait until it is serious.

Simple nutrition and lifestyle tweaks
can help reduce your risk and leave you feeling stronger and more reassured.

It all starts with knowing where you stand today. 

17 - Nada Soubra Portraits - The Healthy Chain - London - 06.23 - Joana Senkute Photograph

Hello, I am Nada,
Certified Metabolic Health Coach & Founder of The Healthy Chain.

I love empowering busy people in early mid-life, to know where they stand and proactively address their current health issues or pre-dispositions.

I am on a mission to activate our sense of agency and remove the overwhelm around health, by providing practical nutrition and lifestyle solutions, rooted in metabolic health principles.

Prior to health coaching, I had a 14-year corporate career in a top-tier strategy consulting firm. I only started actively thinking about my health when I was diagnosed with cancer aged 37. As a mum of 3 young children, I was determined to make the small changes that would support my full recovery.

Do not wait for a serious wake-up call. Now is the right time to focus on your health, to be around and, at your best, for the people you love the most. 

Countryside Road

How Resilient is Your Health?

Take my 5-min health resilience quiz to get a sense of where your health stands. 

Work with me

Health Coaching Programmes _ Tailored to you
Signature Programmes

Programmes are tailored to you - 

Two ways of working we can explore, as a starter

Health Coaching Unique Mission for Health in early mid-life
Mission and Approach

Early mid-life is a chapter to thrive in and prosper. Holistic 1-to-1 coaching is the key

Nada Soubra Top London Resilience Health Coach
Nada's Credentials

Nada's experience combines the best of health coaching and  corporate skills

What clients have to say

We all need Nada in our lives.
I encourage anyone to speak to her.

Working with Nada on several aspects my life has been a mind-opening experience. Through her very calm, direct, personalised approach and her smile, Nada built a sense of safety and confidence.

She equipped me with the tools and mindset to deal with a very busy and stressful lifestyle and together we created mechanisms to re-prioritise and re-align.

Georgia, Brand Director - North London

Subscribe To Resilience Spotlight


The Resilience Spotlight is my beloved fortnightly newsletter.

In it, I condense the main takeaways and bring you exclusive access to bonus materials: research, fact packs, recipes, and offers. 

 

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