top of page
Image by Peter Conlan

Health Spotlight Series:

"Thrive in Early Mid-Life"

 

Tune in to this engaging and interactive multi-part series, hosted by Nada, covering practical strategies to boost your health resilience against common chronic diseases.

Part 1: "Insulin Resistance: How to Spot and Reverse Early Signs of Metabolic Dysfunction."

These themed sessions are great for early mid-lifers who want to take more ownership of their health, using highly actionable, research-backed nutrition & lifestyle hacks.

Event details and calendar invite sent to your inbox! Please check spam too!

bottom of page